Central Channel Breathing & mPower Step How to
Do these 2 practices daily and watch your life transform
Click the video below to get the step by step instructions
Download the Slides
Want the presentation slides for easy access? Yeah you do! Click here
Got a question?
If you have a question after watching the video, send an email to Christina at [email protected] and she'll get back to you.
Call Back your Energy
Use this brief meditation to learn how to call back your energy and connect more effectively with the subtle energy of your central channel. Click here to access
Body Awake Yoga
The most powerful yoga you'll ever experience to awaken the healer within. Access 3 live online classes/month and a year's worth of classes in the member library. Click here to register.
Need more support?
Sometimes all you need to get your self-care going is some guidance. Click here to learn about the Life Preserver and Lifeboat Self-Care Solutions.
Perhaps some regular self-care advice?
You'll laugh, you'll learn, you'll do more cartwheels (a happy byproduct of increased self-care). Get the weekly newsletter and love your life more.
