In fact, you're exhausted. You've already drunk gallons of coffee and there are still hours and hours until bedtime. What to do?
Or maybe you didn't get enough sleep and there's no pep in your step.
Or maybe you go from one cold to the next and you've totally had it with being sick.
Like a superhero streaking across the sky, the Daily Energy Routine is here to save the day!
Once you incorporate this series of movements into your daily ritual, you'll have more energy than a two year old! Your immunity will sky-rocket and your stress levels will start to resemble the stillness of a mountain lake at sunrise.
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